Saturday 28 March 2015

Enugu bomb blast at polling units

A bomb has exploded in one of the polling units in Enuge State. Eye witnesses who said they heard a bang in the unit which is located inside WTC primary school, Enugu north local government, could not ascertain the cause.

Reports gathered have it that Journalists were denied access to the scene. Commissioner of police in the state, Dan Bature, who arrived at the site of the incident as well as the police anti-bomb squad unit carried out two controlled explosions at the scene.


Boko Haram strikes leaving two dead

Boko Haram members have struck a polling unit in the Nafada local government area of Gombe state on Saturday, killing two people. The incident happened this morning while the accreditation process was ongoing. The attack has led to many to so many of the would be voters fleeing the polling units in the area.

Similarly, a bomb also exploded in one of the polling units in Enugu State while accreditation was going on. It is also believed to be the handiwork of the Boko Haram insurgents.

The insurgents had threatened to disrupt the elections. In a video, leader of the sect, Abubakar Shekau said the election will not hold in peace even if that costs them their lives.



Wednesday 25 March 2015

Ladies, see how honey can enhance your skin, hair and nails

Honey's often thought of as a healthier sweetener, but this all-natural ingredient does so much more than sweetening up your tea or coffee and you might be surprised to learn that this ingredient has tons of skin and hair benefits, too.

According to an article on Women'sHealth, honey is gotten from bees collecting nectar, pollen, and resins from flowers. It can help moisturise, fight ageing as well as bacteria. Plus, it’s loaded with nutrients, antioxidants, and healing compounds. So, Next time you are in the supermarket shopping, look for raw honey, which hasn't been heat-treated or pasteurized. It contains more active phytonutrient antioxidants and enzymes for enhanced benefits. Here are a few ways to put the ingredient to use.

1. Moisturizing Mask
Honey is a natural humectant, that draws moisture from the air into the skin and ensures it's retained it in the layers where it’s needed most for penetrating, long-lasting hydration.

How it works: Spread one teaspoon raw honey on clean, dry skin, and let sit for 15-20 minutes. Rinse with lukewarm water.

2. Pore Cleanser
The enzymes in raw honey clarify skin and keep pores clear and clean. Plus, the antibacterial properties of honey and coconut oil also prevent bacterial build up that can lead to skin imbalances and breakouts.

To do this, stir one tablespoon raw honey with two tablespoons or coconut oil, apply to clean, dry skin, and massage gently in a circular motion, avoiding your eye area. Rinse with lukewarm water.

3. Scar Fader
Honey is said to lighten skin, and its anti-inflammatory and antibacterial compounds help to decrease the appearances of scars and increase healing and tissue regeneration. The hydrating properties of honey and coconut oil or olive oil will also help revive skin cells, while regular, gentle massaging will increase circulation to aid skin recovery and cell turnover.

Try it: Mix one teaspoon raw honey with one teaspoon coconut oil or olive oil. Apply to the affected area, and massage with the tips of your fingers in a circular motion for one to two minutes. Place a hot wash cloth over your skin, and let sit until cool. Repeat daily.

5. Acne Treatment
Honey contains antibacterial and anti fungal properties that kills bacteria that can lead to breakouts. Its anti-inflammatory properties will calm redness and irritation.
Apply a dab of raw honey to affected areas, and sit for 10-15 minutes. Rinse with lukewarm water.

6. Cuticle Moisturizer
Raw honey is loaded with nutrients and enzymes to nourish and heal skin, and it's a natural humectant, meaning it draws moisture into the skin. Coconut oil conditions and protects, while the acetic acid in apple cider vinegar softens hard skin and balances pH for healthy growth.

Try it: Mix one teaspoon honey with one teaspoon apple cider vinegar and one teaspoon coconut oil. Rub over each cuticle, and let sit five to 10 minutes, then rinse.

7. Hair Conditioner
The enzymes and nutrients in raw honey give dull hair shine without weighing it down. Coconut oil penetrates the hair shaft to condition and smooth the cuticle and give your strands the lustre you crave. Mix one tablespoon raw honey with two tablespoons coconut oil. Apply thoroughly to the bottom two-thirds of damp hair, starting at the ends and working up. Let sit for 20 minutes, and rinse well.

8. Shampoo Booster
The humectant properties of honey help regulate and retain moisture in hair, plus honey is said to strengthen hair follicles for healthy growth.

Just mix one teaspoon honey with a dime-sized amount of your favorite shampoo. Wash and lather as normal, and rinse well.

9. Sunburn Treatment
Honey restores hydration to the deepest layers of sun-exposed skin—and both honey and aloe vera contain powerful anti-inflammatory to calm burned skin and aid recovery.

Try it: Mix one part raw honey with two parts pure aloe vera gel. Apply to sunburned skin.

Tuesday 10 March 2015

Hillary Clinton speaks in public for the first time, concerning email uproar

Clinton, the presumed front-runner for the 2016 Democratic presidential nomination, has come under heavy criticism for using a private email account for official business when she was the top U.S. diplomat.

There were concerns that she hid important facts about her tenure and put her correspondence at security risk.

In her defence, Clinton who claimed not to have violated government policy said it was done for convenience.

 "I opted for convenience to use my personal email account, which was allowed by the State Department, because I thought it would be easier to carry just one device for my work and for my personal emails instead of two," Clinton said at a press conference at the United Nations in New York.

"Looking back, it would've been better if I'd simply used a second email account and carried a second phone."

Taylor Swift insures legs for a whopping $40 million

How much are your legs worth.? Taylor Swift’s legs worth Apparently $40 million.

The “Blank Space” singer has reportedly taken extreme measures to make sure that she doesn’t lose everything if she was unable to dance on stage.

Her team has allegedly looked into insuring the songwriter's legs just in case something bad happened during one of her routines, a source told The National Enquirer.

"It seems like a ludicrous sum, but if something was to happen to her legs, Swift wouldn't be able to give her signature stage performances,” the source told the gossip weekly. "Her $200 million career would be in big trouble."

The star was apparently surprised by the sum and expected that her legs might be worth a million.

"But $40 million shocked her. She's even a little embarrassed about it," the source told the weekly.

Swift’s team is reportedly completing the insurance paperwork inpreparation for her world tour, beginning in May.

The Daily News has reached out the star’s rep for comment.


Transgender! they say they just discovered their true identity.

They are even more pretty than some ladies out there, girls hold your men.
Your man could be cheating on you  with a transgender.

Monday 9 March 2015

Apple unveils newest brand

With this, everyone has to be careful....your  wrist or  your life.lol

Apple Inc. launched its long-awaited watch on Monday, including yellow or rose gold models with sapphire faces costing up to $17,000, but investors questioned whether Chief Executive Tim Cook's first product would be a breakaway hit.

Reuters reports that Apple's first new device since Cook became CEO will be available for order on April 10 and in stores on April 24, including chic boutiques in Paris, London and Tokyo.

In a nod to both fashion and technology, Cook shared the stage with model Christy Turlington Burns, who used it to train for a marathon, and Apple engineers who showed off apps, including how to call an Uber car with the watch.

Apple shares barely budged, however. Investors and analysts agreed that Apple would sell millions to fans but questioned whether it had a "killer app" that would engage a broader audience. Apple in September gave a sneak peek of the watch which included many features shown on Monday.
"I think there's a niche market for these kind of Apple tech people who love Apple and will buy anything they come out with. But I just don't know if it's going to be the power product that everyone's looking for," said Daniel Morgan, senior portfolio manager at Synovus Trust Company in Atlanta, Georgia, who described Wall Street as "scratching its head".

Members of the style establishment, in Paris for shows from the glittering likes of Chanel, Givenchy and Hermes mostly said they saw the watch as a gadget, not this season's must-have accessory.
The Apple Watch sport will start at $349 for the smaller, 38-mm model. The standard version of the watch will start at $549 and the high-end "Edition" watch will be priced from $10,000, said Cook, who loved the Dick Tracy ability to hold phone calls by watch.

"I have been wanting to do this since I was five years old," said Cook.

The different models reflect different materials. A $17,000 Edition in the smaller, 38-mm size, has a case made from a customized version of 18-karat rose gold, which is especially hard, along with a sapphire display. It comes with a magnetic charging case.
A $349 Sport model the same size has an aluminum case, a 'sport band' and a magnetic charging cable, and no case.

All the watches share digital faces that can look like traditional time pieces, show the heart beat of a friend, and display photos and interfaces for apps.

"Apple's been very good at personalizing its products," said Angelo Zino, an analyst at S&P Capital IQ, who said the "intimacy" of the watch was appealing. He saw 10 million in sales this year.
In the presentation, Cook described the watch handling many functions currently associated with the iPhone, which tethers wirelessly to the watch and connects it to the Internet.

The watch will track exercise and remind wearers of events with a tap on the wrist.

Cook also laid out other product successes and launched a new MacBook notebook computer that starts at $1,299 and weighs as little as 2 pounds.

Every major car brand had committed to delivering Apple's CarPlay entertainment system, and the new iPhone 6 and 6 Plus have 99 percent customer satisfaction rates, he said. The Apple Pay payment system is now accepted at 700,000 locations, and Time Warner Inc's HBO in April will debut its streaming HBO NOW service on Apple TV.

Apple also is offering researchers new development tools, called ResearchKit, to help medical researchers design apps for clinical trials, the company said.




Unarmed teen Tony Robinson shot dead by Madison police officer

The city of Madison gathered in  a peaceful protest, as they demand answers from
Madison police officer.

The unarmed 19-year-old man was shot and killed by police in Madison, Wisconsin, Friday night “following an altercation,” the Wisconsin State Journal reports.

 Police say that it doesn’t appear he had a gun. He was shot by Officer Matt Kenny.


Kim K goes blonde

What do you guys think of kim k new look.? For me is a no no. Lol

George Clooney and wife Amal take New York City

They are the latest celebrity couple with such regards, I like her sense of fashion.

09 MARCH 2015

George Clooney and his wife Amal Clooney made Saturday night a date night. The happy couple were seen hand-in-hand leaving high-end Japanese restaurant Kappo Masa on New York's Upper East Side, smiling as they took a break from their busy schedules to enjoy a romantic dinner together.

Amal, 37, stole the spotlight in a statement yellow coat, which she teamed with a black floral mini skirt and heels. She added another splash of colour with a pop of red on her lips. Her handsome husband, meanwhile, was dressed casually in jeans, a long navy overcoat and scarf, and kept a tight grip on his beautiful partner as they headed for home.



Sunday 8 March 2015

Chris brown baby mama's shower

Photos of herbaby shower.


50 years after, thousands gather to commemorate bloody sunday

SELMA, Ala. (AP) — America's racial history "still casts its long shadow upon us," President Barack Obama said Saturday as he stood in solidarity and remembrance with civil rights activists whose beatings by police a half-century ago galvanized much of the nation against racial oppression and hastened passage of historic voting rights for minorities. Tens of thousands of people joined to commemorate the "Bloody Sunday" march of 1965 and take stock of the struggle for equality.

Under a bright sun, the first black U.S. president praised the figures of a civil rights era that he was too young to know but that helped him break the ultimate racial barrier in political history with his ascension to the highest office. He called them "warriors of justice" who pushed America closer to a more perfect union.

"So much of our turbulent history — the stain of slavery and anguish of civil war, the yoke of segregation and tyranny of Jim Crow, the death of four little girls in Birmingham, and the dream of a Baptist preacher — met on this bridge," Obama told the crowd before taking a symbolic walk across part of the Edmund Pettus Bridge, where the 1965 march erupted into police violence.

"It was not a clash of armies, but a clash of wills, a contest to determine the meaning of America," Obama said. He was 3 years old at the time of the march.

A veteran of that clash, Rep. John Lewis, who was brought down by police truncheons that day in 1965 and suffered a skull fracture, exhorted the crowd to press on with the work of racial justice.

"Get out there and push and pull until we redeem the soul of America," Lewis said. He was the youngest and is the last survivor of the Big Six civil rights activists, a group led by the Rev. Martin Luther King Jr. that had the greatest impact on the movement.

In the crowd stood Madeline McCloud of Gainesville, Florida, who traveled overnight with a group of NAACP members from central Florida and marched in Georgia for civil rights back in the day. "For me this could be the end of the journey since I'm 72," she said. "I'm stepping back into the history we made." Also in attendance was Peggy Wallace Kennedy, a daughter of the late George Wallace, the Alabama governor who once vowed "segregation forever."

Selma's fire department estimated the crowd reached 40,000. Former President George W. Bush shared the platform. Republican congressional leaders were mostly absent but one, House Majority Leader Kevin McCarthy, joined the walk.

The walk progressed under the bold letters on an arch, identifying the bridge named after Pettus, a Confederate general, senator and reputed Ku Klux Klan leader.

Obama, his wife, Michelle, and their two daughters walked about a third of the way across, accompanied by Lewis, who has given fellow lawmakers countless tours of this scene. Bush, his wife, Laura, and scores of others came with them before a larger crowd followed.

Two years after King's historic "I have a dream" speech in Washington, the Bloody Sunday march became the first of three aiming to reach Montgomery, Alabama, to demand an end to discrimination against black voters and all such victims of segregation. Scenes of troopers beating marchers on the bridge shocked the nation, emboldening leaders in Washington to pass the Voting Rights Act five months later.

On his way to Selma, Obama signed a law awarding the Congressional Gold Medal to participants of the trio of marches, the last of which brought protesters all the way to Montgomery.

The shadow of enduring discrimination touched the event as Obama addressed his government's investigation of the Ferguson, Missouri, police department. The investigation, he said, "evoked the kind of abuse and disregard for citizens that spawned the civil rights movement."

"What happened in Ferguson may not be unique, " he said, "but it's no longer endemic, or sanctioned by law and custom. And before the civil rights movement, it most surely was."

The Justice Department concluded this past week that Ferguson had engaged in practices that discriminated against the city's largely black population. The department also declined to prosecute the white police officer who shot and killed an unarmed black 18-year-old last year, sparking days of violent protests and marches.

"We just need to open our eyes, and ears, and hearts, to know that this nation's racial history still casts its long shadow upon us," Obama said.

Yet, he said, "if you think nothing's changed in the past 50 years, ask somebody who lived through the Selma or Chicago or L.A. of the '50s. Ask the female CEO who once might have been assigned to the secretarial pool if nothing's changed. Ask your gay friend if it's easier to be out and proud in America now than it was 30 years ago. To deny this progress - our progress - would be to rob us of our own agency, our responsibility to do what we can to make America better."

In New York, a multigenerational and racially mixed crowd of about 250 people crossed the Brooklyn Bridge in a "Selma is Everywhere" march.

"I'm not sure how many of us would have been willing to walk across that bridge in Selma, getting beat on every step of the way," said David Dinkins, 87, who in the early 1990s was New York's first black mayor. "We think it's important that people not forget Bloody Sunday," he said. "You'd be surprised how many young people don't know."


Health Alert..Treadmill stress tests can predict longevity



The Princeton Longevity Center Medical News

Was Your Stress Test the Wrong Test?

By: David A Fein, MD
Medical Director

Cardiovascular disease remains the leading cause of death.  According to the American Heart Association, for about 65% of men and 47% of women who are developing coronary artery disease the first symptom of their disease is a heart attack or sudden death.  Most physicians still rely on a Cardiac Stress Test to find evidence of this silent killer before it strikes.  For the patient, a “normal” stress test is usually taken as a reassuring sign that all is well.  Yet the evidence is clear that in the vast majority of those with coronary disease a stress test is very likely to be normal right up until suddent death or a heart attack strikes.

A cardiac stress test can be a very useful tool when performed properly and in the right circumstances.  But, as a screening test for detecting developing plaque in a coronary artery its usefulness is severely limited.  To understand why this is so it is important to understand what a stress test is designed to find versus how heart attacks usually happen.

The major limitation of all cardiac stress tests is that it requires a high level of blockage in one or more coronary arteries to produce an abnormal result.  The underlying principle of a stress test is very simple: increase the heart rate, either with exercise or drugs, and look for evidence that a portion of the left ventricle muscle does not get enough additional blood flow to match the increase in demand as the heart rate rises. This will usually require at least a 65% narrowing in one of the arteries on the surface of the heart before the amount of blood flow through that artery can not increase enough to meet the demand and a portion of the muscle begins to starve.

At that point the treatment options are to re-open the artery with a stent or bypass surgery.  Either way, the treatment is invasive and the patient has already been at very high risk for a heart attack for many years.

This limitation in stress testing does not depend on what type of stress test is done.  An Exercise Treadmill Test looks for changes in the ECG as the heart rate rises.  A Stress-Echo Test uses ultrasound to image the heart after exercise to detect portions of the left ventricle that do not move as well as expected because of lack of blood flow.  A Nuclear Stress Test uses an injection of Thallium or Technetium radio-isotopes and a gamma-ray camera to image the distribution of blood flow in the heart muscle before and after exercise.  All of these techniques still depend upon there being a limitation of blood flow to a portion of the left ventricle.  This simply does not occur unless there is a high-grade blockage in the artery.

The nuclear stress test is generally considered to be the most accurate type of stress test.   It has a sensitivity of about 81%, meaning that it will miss about 19% of high-grade blockages.  (As noted above, it will miss almost all of the blockages that narrow an artery less than about 65%)  It has a specificity of about 90%, meaning that 10% of the abnormal nuclear stress tests will turn out not have a significant blockage.

A nuclear stress test also involves substantial radiation exposure.  Many physicians remain unaware that a nuclear stress test is likely to expose their patients to more radiation than any other cardiac test, including CT scans.  A nuclear stress test done with thallium will average 25 mSv of radiation.  A test done with technetium-sestamibi will be around 12 mSv.  For comparison, the average person receives about 3 mSv / yr of radiation from natural sources.  The lifetime risk of cancer is about 0.004% per mSv or about 0.1% per thallium scan. While this risk is low for any single nuclear stress test, many patients undergo numerous stress tests over a period of years.  Frequent use of nuclear stress tests has to balance the benefits against the risks of radiation.

A stress test is a useful tool in certain circumstances such as deciding whether an episode of chest pain is from blocked artery.  Some patients, particularly diabetics, may not experience chest pain even when an artery is blocked and a stress test can be helpful in those patients when a blockage is suspected in the absence of symptoms.  However, by the time your stress test turns positive, the opportunity for preventing severe coronary disease is long past.  A stress test is not suitable for early detection and treatment or screening.

The stress test’s poor ability to detect impending problems stems from the fact that most heart attacks happen in arteries that are less than 40% narrowed.  This is too little of a blockage to cause the reduction in maximal coronary blood flow that is required for detection by stress testing.  Research in the 1990’s showed that the primary event in a heart attack is rupture of a plaque in the artery wall.  This causes a blood clot to form at the site where the surface of the plaque has split open.  It is the sudden formation of a clot, not the plaque itself, which stops blood flow through the artery. The typical heart attack occurs in an artery where there is extensive plaque within the wall of the artery but a narrowing of the lumen of only 20%.

More effective tools have been developed to detect the presence of plaque many years before a stress test is likely to be abnormal.  High definition CT scanners can painlessly and non-invasively look directly at the arteries to see the presence of calcium deposits in the artery wall that are associated with developing plaque.  The amount of calcium is an excellent indicator of the severity of heart attack risk.  CT Angiography, a scan that uses an intravenous dye injection and even higher resolution scanning, can measure the degree of narrowing in an artery.  CT Angiography can be very helpful in deciding whether an abnormal stress test result is a false-positive or truly indicates a narrowing that needs further treatment.

A CT coronary calcium scan will generally expose a patient to only 0.5-2.0 mSv and a CT Angiography is typically 1-8 mSv.  These doses are significantly lower than those associated with nuclear stress tests.

It is clear that stress testing detects only late stage coronary artery disease when the opportunity for prevention has already been lost.  While there is a role for stress tests in deciding on the significance of symptoms or assessing the status of a patient with known coronary disease, it is not a screening test for detecting early plaque.  Unfortunately, a normal stress test often causes patients with substantial cardiac risk to forgo treatment and have a false sense of security.  Utilizing newer techniques to directly image the arteries in patients at intermediate or high risk can detect early stage disease, when treatment is easier and more effective, at lower cost and less risk than stress testing.



Saturday 7 March 2015

Boko Haram purportedly pledges allegiance to ISIS .

(CNN)Boko Haram, the Nigeria-based Islamist terror group, has pledged allegiance to ISIS, according to an audio message purported to be from Boko Haram's leader, Abubakar Shekau.

In the audio, which was posted online Saturday, the speaker says Boko Haram is announcing its "allegiance to the Caliph of the Muslims, Ibrahim ibn Awad ibn Ibrahim al-Husseini al-Qurashi," which is another name for ISIS leader Abu Bakr al-Baghdadi.

CNN has not been able to independently authenticate the message.

Boko Haram, whose name translates as "Western education is sin," has been waging a yearslong campaign of terror aimed at instituting its extreme version of Sharia law.

Boko Haram's tactics have intensified in recent years, from battling Nigerian government soldiers to acts disproportionately affecting civilians -- such as raids on villages, mass kidnappings, assassinations, market bombings and attacks on churches and unaffiliated mosques.

Much of this violence has taken place in Nigeria. But neighboring countries, such as Cameroon and Chad, have also been hit increasingly hard.



Amber Rose doing what she knows how to do best.

She shared the photo on instagram and wrote "U Guys Love Slut Shaming Huh? Good. I feed off that shit.

Nigerian celebrities looking stunning at the ongoing AMVCA

What  do you guys think of Nigeria celebrities on the red carpet.? Beautiful is the word.

Malaysia's airline MH370 flight disappeared a year ago

According to BBC, Liow Tiong said
search teams would keep looking for the aircraft which had been carrying 239 passengers and crew.

The Malaysian airliner was on its way from Kuala Lumpur to Beijing when it vanished.

Investigators are due to release a report on the search later today, march 8th

Australia is leading an international search team in the southern Indian Ocean, approximately 1,600km (1,000 miles) off its west coast.


Kidnapped US Missionary worker regains freedom

The American Missionary worker, Rev. Phyllis Sortor, who was kidnapped in the Hope Academy Compound in Kogi state on Monday February 23rd has regained her freedom. Goodnews for us all, atleast no ransom was paid for her release


Davido's sister Sharon Adeleke expecting 1st child.

She got married in 2013, miami. Pretty sharon is expecting her first child . congratulations

Khloe and Kim step out in 'fashion' style

Check out Khloe and Kim on head to toe black outfit. The Kardashian sisters' sense of style in dressing is one thing that makes them stand out. And they never disappoint their teeming fans.

Beautiful people.

Again, suicide bomber strikes, kills at least 10 people

A suicide bomber has blown himself up in the early hours of this morning killing at least 10 people. The incident happened at the busy Baga fish market in Maiduguri, Borno State.

Eye witness account has it that the suicide bomber was in a tricycle in the market when the bomb exploded.

According to a fish seller many dead bodies are still lying on the ground and several others have been badly injured.

A security officer who confirmed the incident described the explosion as massive noting that people are still counting the dead

No one has claimed responsibility for the attack but it is believed to be the handiwork of the Boko Haram group who has vowed to wreck havoc on the country.

The Nigeria Military claimed to be containing the situation with Cameroon and Niger forming a multinational force to confront the spreading insurgent uprising.

Chad's President Idris Deby earlier this week said his forces know the whereabouts of Boko Haram leader Abubakar Shekau and warned him to surrender or face certain death.